RUCKING: Ruck Workout Exercises

 

The best way to get better at rucking is to go out and do it, but you can use your rucksack for a lot more than rucking. Supplement your ruck with these exercises or add some weight to your normal routine. Try rucking a few miles, doing a ruck workout, then rucking back to where you started.

 

 

 

 

 

 

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