Tag: Sandbag Training

GORUCK Training – EP11 #WorkoutWednesday

  We’ve got another workout for you this Wednesday, this one is an absolute burner. It only takes about 10 minutes, but if you go after it hard it’ll really put the pain on you. Embrace the suck and have fun with it. #RuckUp The Workout: Warm Up 3 Rounds 10 Push Ups 10 Jump …

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